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1:26
1,200 Calorie Diet for a MALE: If it works for a DUDE, then it HAS to work for a female!! #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy
𝖳𝗁𝖾𝖶𝖾𝗂𝗀𝗁𝗍𝖫𝗈𝗌𝗌𝖯𝗋𝗈𝖿𝖾𝗌𝗌𝗈𝗋. 𝖳𝗁𝖾𝖶𝖾𝗂𝗀𝗁𝗍𝖫𝗈𝗌𝗌𝖯𝗋𝗈𝖿𝖾𝗌𝗌𝗈𝗋 · Original audio. 1,200 Calorie Diet for a MALE: If it works for a DUDE, then it HAS to work for a female!! #weightloss #weightlossjourney #fitness #healthylifestyle ...
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𝖳𝗁𝖾𝖶𝖾𝗂𝗀𝗁𝗍𝖫𝗈𝗌𝗌𝖯𝗋𝗈𝖿𝖾𝗌𝗌𝗈𝗋
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Calorie Calculator
1:28
⚠️ Comment “CALORIE CALCULATOR” below and I will send you a FREE CALORIE CALCULATOR that reveals the simple calculations that 1000’s of men have used to sky rocket their weightloss and turbo charge their confidence forever 😎 follow for more tips ⚠️✅🚀 | Jarrah Martin Fitness
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Jarrah Martin Fitness
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3 个月之前
0:06
Let’s fix that shit now ⬇️ 🎁 FREE GIFT: Comment “CALORIE CALCULATOR” and I’ll hook you up with a badass tool to start getting your eating on track! 📲💥 🔥 Confused about how much to eat? Whether you’re slacking off or munching more than usual, it’s easy to fuck it up if you’re not aiming for muscle or weight gain. 🍔🏋️♂️ Here’s the lowdown: Too much food means: - Constant bloating like you’re a goddamn balloon 🎈 - No regular shits – yeah, that’s not normal 💩 - Swelling in your face, hands,
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0:07
Got Your Calorie & Macro Targets Dialed In for Fat Loss? ⬇️ 👇 Need help figuring out your perfect calorie count? Comment ‘CALORIES CALCULATOR’ and I’ll shoot you a link to my own calorie calculator! Let’s get your nutrition on track without the bullshit. 💪 🔍 Personalized Nutrition Is Key: Ever wonder if your calorie and macro targets are on point for fat loss? Here’s the deal: everyone’s needs are fucking different—age, height, body comp, daily activity—it all counts. 📊 1️⃣ Feeling Hungry? I
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