Foot Press - 搜索视频

32 PCS Presser Foot Set

32 PCS Presser Foot Set

All the presser feet you could ever need in one box! 🤩 This diverse set of 32 high quality presser feet is the price of a just a few bought separately 💸...

FacebookMadam Sew已浏览 478.8万次2022年10月18日

短视频

Leg Press Glute Focus - Make sure to set the machine up to best fit your body. Position feet high up on the platform and roughly shoulder width apart. Bring knees as far back as you comfortably can, controlling every rep and eccentric! Do not round your lower back. - #gymtiktok #GymTok #legworkout #legday #legpress #gymtips | Petermiljak

已浏览 1628 次

Leg Press Glute Focus - Make sure to set the machine up to best fit your body.

FacebookPetermiljak

🧦✨ Say hello to comfy, happy feet with Reflexology Socks! ✨🧦 - 💆‍♀️ Relax and Refresh - Boost circulation & ease tension with every step! - 🦶 Foot Massage - Feel the soothing Pressure points in every sock! - 🌟 Perfer for Wellness - Great for stress relief & relaxation after a long day! - 👌 Soft & Cozy - Made for ultimate comfort & style! 🛒 Grab yours now & pamper your feet. LINK IN BIO! #AcupressureSocks #reflexology #footcare #feet #acupressure #footreflexology #selfcare #health #unboxin

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🧦✨ Say hello to comfy, happy feet with Reflexology Socks! ✨🧦 - 💆‍♀️ Relax and Refresh -

TikTokshopacurpress

Leg Press Benefits

Leg press foot position: know the difference #gymtips #legworkout #legday #legexercises #legpress #quads #fitness #workout #gym #exercise | Valeriy Gennadyevich

Leg press foot position: know the difference #gymtips #legworkout #legday #legexercises #legpress #quads #fitness #workout #gym #exercise | Valeriy Gennadyevich

FacebookValeriy Gennadyevich

已浏览 49.7万次2022年9月7日

Leg Press 101: How To, Tips, & Tricks W/ Steve Kuclo

Leg Press 101: How To, Tips, & Tricks W/ Steve Kuclo

FacebookMuscle & Strength

已浏览 8092 次2019年6月28日

Leg press is a great mass building exercise if you are doing it correct. There may be small mistakes which may cause injury or restrict your progress. Notice those mistakes & have a great leg session with heavy leg presses. Brand ambassador @myproteinin Link in bio Code-MUKESH #dronacharyathegym #legpress #thigh #workout #massbuilding #posture #correction #injuryprevention #bodybuilding#powerlifting#classicphysique #thighworkout #mukeshgahlot | Mukesh Singh Gahlot

FacebookMukesh Singh Gahlot

已浏览 1.8万次2023年5月16日

热门视频

Presser Foot Squeeze: Do you have a firm grip?

Presser Foot Squeeze: Do you have a firm grip?

YouTubeBERNINA of Naperville

已浏览 5803 次2023年5月6日

Stimpson Foot Press for Grommets, Eyelets and Snaps Model 479 R1

Stimpson Foot Press for Grommets, Eyelets and Snaps Model 479 R1

YouTubeAlexander Dyer

已浏览 1.3万次2016年1月1日

The leg press is a versatile exercise that can target different muscle groups based on the positioning of your feet. By adjusting the placement of your feet on the leg press platform, you can effectively target specific areas of your lower body. Here’s how the higher and lower feet variations work: 1. Higher Feet Variation: - Placing your feet higher on the platform shifts the emphasis to your glutes and hamstrings. - This variation increases the range of motion for your hips and targets the pos

The leg press is a versatile exercise that can target different muscle groups based on the positioning of your feet. By adjusting the placement of your feet on the leg press platform, you can effectively target specific areas of your lower body. Here’s how the higher and lower feet variations work: 1. Higher Feet Variation: - Placing your feet higher on the platform shifts the emphasis to your glutes and hamstrings. - This variation increases the range of motion for your hips and targets the pos

FacebookElite Physique Gym New

已浏览 173 次2023年12月30日

Leg Press Variations

Leg Press: Know The Difference ⚠️ . When performing Leg Press, there are 3 distinct variations you want to be aware of. When performing this movement with your Feet Up, this will emphasize your Glutes as you create more Hip Extension. When performing this exercise with a Lower Foot Platform, this will emphasize your quads due to more knee flexion. And lastly, by bringing your Feet Out Wider, this will emphasize your Inner Thighs (Adductors), since your legs are spread more apart. Hope that helps

Leg Press: Know The Difference ⚠️ . When performing Leg Press, there are 3 distinct variations you want to be aware of. When performing this movement with your Feet Up, this will emphasize your Glutes as you create more Hip Extension. When performing this exercise with a Lower Foot Platform, this will emphasize your quads due to more knee flexion. And lastly, by bringing your Feet Out Wider, this will emphasize your Inner Thighs (Adductors), since your legs are spread more apart. Hope that helps

FacebookHazzy Fitness

已浏览 76.3万次2023年9月10日

Here are some tricks for leg press variations for different muscle group growth; . . . . #gym #gymaddict #GymTok #fitnessmotivation #girlpower | Carriejune Anne Fans

Here are some tricks for leg press variations for different muscle group growth; . . . . #gym #gymaddict #GymTok #fitnessmotivation #girlpower | Carriejune Anne Fans

FacebookCarriejune Anne Fans

已浏览 8968 次10 个月之前

How to Do the Leg Press ( Video Guides) | BarBend

How to Do the Leg Press ( Video Guides) | BarBend

2019年4月24日