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Bubble Breath (Breathing Exercise for Kids!)

Bubble Breath (Breathing Exercise for Kids!)

Here’s a fun, easy way to practice deep breathing with your children! This animation is a fun twist on the classic “box breathing” exercise. Try it with...

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BREATHING BUBBLE CRAFT Make this simple breathing bubble using patty pans (cupcake liners), sticky tape and a straw. Place a straw between two flattened paper patty pans. Add tape to join the paper together around the edges. Take a deep breath and blow through the straw to inflate your “bubble”. Deflate and repeat. A simple craft to add to your repertoire. Create with your children to bring breathing to life. This helps with regulation providing a physical tool to slow down the breaths. I would

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BREATHING BUBBLE CRAFT Make this simple breathing bubble using patty

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NEW TO THE RESOURCE STORE - FREE DOWNLOAD FOR 7 DAYSBUBBLE BREATHINGActivity pack to promote deep breathing, including happy thoughts bubbles and a deep breathing explainer.Electronic download available at https://thecontentedchild.co.uk/product/bubble-breathing-2/ | The Contented Child, Child Wellbeing Consultancy

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NEW TO THE RESOURCE STORE - FREE DOWNLOAD FOR 7

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