Asthma sleuth

Asthma Warning Signs and Symptoms

Beginner Yoga Series - Chapter 01 Bhujangasana - Step by Step introduction. Follow along as we break down this essential pose. Note - •Shoulders will be away from the ears in Cobra Pose. •Hold the Pose for 5-60 seconds (Can Increase the holding time as per comfort) Repetitions - 5 to 20 reps. (Can increase as per comfort) •While holding: Breath Normal WHO should avoid ❌Recent abdominal surgery or injury ❌Suffering from hernia or stomach ulcers ❌Neck problems such as spondylitis ❌Wrist , elbow, s

Treatment Options for Severe Asthma