According to Ayurveda, human body is made up of five elements & our five fingers represents the five elements Agni(fire)- thumb Vayu(aur)- index finger Aakash(space)- middle finger Prithvi(earth)- ring finger Jal(water)- little finger Our body has an optimum balance of all these elements. However, imbalance in any one of them affects the body in a negative way & leads to illnesses. So, when we perform specific Mudra’s (hand gesture) , any imbalance in the five elements is restored & person recov
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According to Ayurveda, human body is made up of five elements & our five fingers represents the five elements Agni(fire)- thumb Vayu(aur)- index finger Aakash(space)-
yoga.with.diksha. ayushpandaofficial · Pal Pal Dil Ke Paas (Ayush Panda). According to Ayurveda, human body is made up of five elements & our five fingers represents the five elements Agni(fire)- thumb Vayu(aur)- index finger Aakash(space)- middle finger Prithvi(earth)- ring finger Jal(water)- little finger Our body has an optimum balance of ...
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In Ayurveda, knowing your body type, or dosha, helps you figure out the best way to stay healthy. 🌿 Kapha people are known for being strong and having muscular bodies, but they also tend to move and talk slowly. They have a calm appetite and slow digestion, which means their body processes food at a leisurely pace. This can lead to them feeling a bit heavy and slow, especially in the morning when they might need coffee to feel fully awake. ☕️ For Kapha types, it’s all about finding ways to spic
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In Ayurveda, knowing your body type, or dosha, helps you figure out the best way
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Ayurveda opens up a world where understanding the elements – air, space, fire, earth, and water – can reveal a lot about ourselves. 🌍 Think about your own personality and physical traits. Do you feel grounded and sturdy like the earth, passionate and dynamic like fire, or are you constantly moving and changing like the wind? 🌬️ Earth types enjoy stability but can become sluggish if out of balance. Fire types are all about action and precision, yet they might struggle with too much heat in thei
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Ayurveda opens up a world where understanding the elements – air, space, fire,
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Inseparable Sisters: Yoga & Ayurveda
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🌟 Understanding Ayurveda: The 5 Elements Explained 🌿 Ayurveda, the ancient science of life, recognizes the profound influence of the five elements: Ether (space energy), Air, Fire, Water, and Earth. These elements converge to form the three doshas, shaping our unique constitutions and qualities. Vata, encompassing Ether and Air, embodies the energy of space and air. It represents big-picture thinking, ideation, and creativity. Picture the expansiveness and lightness associated with Vata. Pitta
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🌟 Understanding Ayurveda: The 5 Elements Explained 🌿 Ayurveda, the ancient science of life, recognizes the profound influence of the five elements: Ether (space energy), Air, Fire, Water, and Earth. These elements converge to form the three doshas, shaping our unique constitutions and qualities. Vata, encompassing Ether and Air, embodies the energy of space and air. It represents big-picture thinking, ideation, and creativity. Picture the expansiveness and lightness associated with Vata. Pitta
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Prakriti - Ayurveda Body Types, Importance In Treatment And Remedies
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The basics of ritucharya: Ayurveda’s secrets of seasonal eating - The Art of Living
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