DRILL DROP💧 Hitting quality shapes at each segment of this drill is pivotal. Elizabeth does a great job of focusing on each segment of this drill series to finish with a solid back handspring. #gymnastics #gymnast #vault #bars #beam #floor #strength #conditioning #flexibility #tumbling #functionalmovement #sports #fitness #workout #athlete #fun #coach #train2reign #pacificreign #pnw #gymnasticsdrills | Pacific Reign Gymnastics
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DRILL DROP💧 Hitting quality shapes at each segment of this drill is pivotal. Elizabeth does a great job of focusing on each segment of this drill series to finish with a solid back
Pacific Reign Gymnastics. altego_music · RUSH X FREED FROM DESIRE (ALTÉGO MIX). DRILL DROP💧 Hitting quality shapes at each segment of this drill is pivotal. Elizabeth does a great job of focusing on each segment of this drill series to finish with a solid back handspring. #gymnastics #gymnast #vault #bars #beam #floor #strength # ...
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Simone Biles – Balance Beam (Full)
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Work on dismount alignment and height with this beam drill! Watch as the athlete breaks down her dismount by using the lines and numbers on the Laser Beam to spot the cartwheel landing, then jumping and doing a backwards roll down the Smart Wedges to train height in the back tuck. 🙌 | Tumbl Trak
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Work on dismount alignment and height with this beam drill! Watch as the athlete breaks down her dismount by using the lines and numbers on the Laser Beam to spot the cartwheel landing, then jumping and doing a backwards roll down the Smart Wedges to train height in the back tuck. 🙌 | Tumbl Trak
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Balance Beam Hitting Drills - Video | Youth Select & Showcase Travel Sports Teams
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Simone Biles slips off the balance beam, fails to win gold for 1st time in Paris Olympics
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