Breath Training - 搜索视频

Breath Holding Is The New Strength Training In this video I show the BEST way to train anaerobically however, do NOT go straight into this. You must work up to this. So many people see my vids and say, “Hey, I tried these sprints and felt like I was going to die.” Yes, that’s because your body isn’t adapted to the elevated increase in lactic acid and can be very dangerous w/o the proper instruction. It was 90° at 2pm. That’s efficiency. With proper guidance and instruction that I teach in my 6 m

Breath Holding Is The New Strength Training In this video I show the BEST way to train anaerobically however, do NOT go straight into this. You must work up to this. So many

Bryan Mirabella(@breath_verse). original sound - Bryan Mirabella. Breath Holding Is The New Strength Training In this video I show the BEST way to train anaerobically however, do NOT go straight into this. You must work up to this. So many people see my vids and say, “Hey, I tried these sprints and felt like I was going to die.” Yes, that ...

TikTokbreath_verse已浏览 5962 次2023年6月11日

Breathwork Techniques

Deep Breathing Techniques to Help Your Mind and Body Find Calm

Deep Breathing Techniques to Help Your Mind and Body Find Calm

FacebookThe International Association

已浏览 9779 次2020年6月15日

CAPS Breathe - Test Anxiety

CAPS Breathe - Test Anxiety

YouTubeNorthwestern Student Affairs

已浏览 8.2万次2017年9月11日

Mindful Breathing Exercise

Mindful Breathing Exercise

YouTubeEvery Mind Matters

已浏览 57.4万次2019年11月6日

热门视频

Breathing Exercises

Breathing Exercises

YouTubeaggiementalhealth

已浏览 8.4万次2013年3月7日

Relaxed Breathing Training, Version B

Relaxed Breathing Training, Version B

YouTubeMark Connelly

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Diaphragmatic Breathing

Diaphragmatic Breathing

YouTubeThe FARM | Chiropratic &

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Breathwork Meditation

Free Breathwork Masterclass

Free Breathwork Masterclass

FacebookSoma Breath

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Calm | Breathe Bubble

Calm | Breathe Bubble

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Morning Breathwork Practice

Morning Breathwork Practice

YouTubeKirsten McCormick

已浏览 34.8万次2020年3月29日