Be present in the moment. Some memories just cannot be recreated..

We’re more of a sweep potato pie type of family, but this pumpkin pie absolutely hitt..🙌🤤

20 MINUTE FULL BODY WORKOUT(NO EQUIPMENT)

DUMBBELL CHEST WORKOUT(15 MINUTE)

10 MINUTE DUMBBELL SHOULDER WORKOUT

10 MINUTE V-CUT ABS WORKOUT

You could be here today, and gone tomorrow. So do that thing you been saying you would do..now.

Don’t allow your current situation to define you! Whatever the circumstances, you’re capable of more

The first step is admitting. God didn’t put me here to get comfy. No good waits in our comfort zone