When learning butterfly pull-ups it can feel (and look) like you’re a fish out of water 😬 It’s a tricky movement to master without getting up on that bar and flopping and flailing around 😆However, I do have a drill to save the day! Take back control of your butterfly kip with one foot resting on a box, while the other leg does all the hard work. | WODprep
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When learning butterfly pull-ups it can feel (and look) like you’re a fish out of water 😬 It’s a tricky movement to master without getting up on that bar and flopping and flailing around
WODprep. Tones And I · Fly Away. When learning butterfly pull-ups it can feel (and look) like you’re a fish out of water 😬 It’s a tricky movement to master without getting up on that bar and flopping and flailing around 😆However, I do have a drill to save the day! Take back control of your butterfly kip with one foot resting on a box ...
已浏览 5.9万 次2022年12月1日
Butterfly Pull Ups Tutorial
BUTTERFLY PULL-UPS ✅ (Via: @blake.armitage ) Here are some drills to help you learn butterfly 🦋 pull-ups 🙌 1. Banded broomstick butterfly 2. Butterfly without lower body 🔅 Follow @repsandsets.co For more tips 🖖🏼 | Reps And Sets
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BUTTERFLY PULL-UPS ✅ (Via: @blake.armitage ) Here are some drills to help you learn butterfly 🦋 pull-ups 🙌 1. Banded broomstick butterfly 2. Butterfly without lower body 🔅 Follow @repsandsets.co For more tips 🖖🏼 | Reps And Sets
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已浏览 344 次2023年11月16日
WODprep - Want to do big grown up butterfly pull-ups? Try...
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WODprep - Want to do big grown up butterfly pull-ups? Try...
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How to work an easy butterfly pattern
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How to work an easy butterfly pattern
FacebookGarnstudio DROPS design
已浏览 5839 次2019年5月16日
热门视频
The Butterfly Pull-Up
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The Butterfly Pull-Up
FacebookCrossFit
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Butterfly Pull-ups: 3 Most Common Struggles and How to Fix Them
Butterfly Pull-ups: 3 Most Common Struggles and How to Fix Them
wodprep.com
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Butterfly Pull-Ups vs Regular Pull-Ups - Which One Should You Be Doing? | BarBend
Butterfly Pull-Ups vs Regular Pull-Ups - Which One Should You Be Doing? | BarBend
barbend.com
2018年2月20日
CrossFit Butterfly Pull Ups
Marcia Crushes Strict Pull-Ups
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Marcia Crushes Strict Pull-Ups
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The Butterfly Pull-Up
The Butterfly Pull-Up
crossfit.com
2020年9月24日
|Butterf... - CrossFit Preferred Course: The Gymnastics Course
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|Butterf... - CrossFit Preferred Course: The Gymnastics Course
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