Dal Panchmel-Panchratna Dal Recipe-The Bombay Chef-Varun Inamdar

Which is your favourite dal? The protein content mentioned is per 100g of each Dal/Pulse But wait, 🤔Do you know that while dals and pulses are a good source of vegetarian protein at the same time they are high in carbs. 100 g dal = 350kcal😱 Which is the same amount of calories that your cereals like wheat and rice give you. SHOCKER: Dals are rich source of CARBOHYDRATES, Protein comes next. So whenever you consume pulses and dals, MIND YOUR PORTION.😁 Healthy or high protein doesn't necessaril

Dal Tadka Recipe - Swasthi's Recipes

Dal