7 benefits of dandelion tea | B.B. Outdoors

Dandelion root tea 🍵 Dandelion roots have historically been used to aid in liver detox. They are also a great source of potassium and antioxidants. To make tea, grab some dandelions from an area that doesn't have chemicals sprays or pollutants. The roots can run deep, so do a bit of digging under the plant to get the full root. Chop off the roots and give them a wash. You can also roast the roots for 15 mins to give a bit of a nutty, coffee taste. Boil the roots for 3-5 mins and enjoy! | Nicole

Dandelion root (Taraxacum officinale)Constipation, Liver. | HerbmanTea