Maximize your gains with more than just protein! 🥩 💪 Alongside your protein, load up on antioxidants like Vit C, Vit E, and NAC for recovery and immunity. Don't skip essential Vit Bs such as Biotin and Molybdenum for energy and metabolism. And yes, carbs are crucial for fueling those intense workouts. Low-carb diets don't build elite athletes. You need carbs for the energy to push hard in training and grow muscles. 🥦🍊🥖 Fuel your body right and watch your progress soar! #FitnessNutrition #Mu
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Maximize your gains with more than just protein! 🥩 💪 Alongside your protein, load up o…
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Credit union load yo be paid off after that trip #irish #america #chicago #haulover | Protein Bor Papi
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Trying to eat more protein but you feel bloated, gassy, and just uncomfortable? Here’s why this might be happening ⬇️ . Protein is a complex macronutrient that requires more energy to digest than carbohydrates or fats. . If you suddenly increase your protein intake, your digestive system might not be able to keep up…it ain’t used to all that goodness! This is what can lead to bloating and gas/belly discomfort. Here’s what you can do about it: . 1️⃣ Gradually start introducing protein-rich foods.
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