How to Make a Dumbbell Rack - 搜索视频

Dumbbell Rack DIY

Dumbbell Rack DIY

Hi folks, here is a short video on how to build a wooden dumbbell and weight plate rack yourself. The only sophisticated tools I´ve used are a (consumer) drill press stand and a plunge router. All angled cuts where made with a little handsaw, some cuts with a (consumer) jigsaw.

已浏览 4.5万次2019年11月3日

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5 Most Underrated Dumbbell Exercises

5 Most Underrated Dumbbell Exercises

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4 Dumbbell Workouts That Burn the Most Calories

4 Dumbbell Workouts That Burn the Most Calories

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SAVE these 6️⃣ dumbbell exercises! There’s something for everyone, at each difficulty level (beginner, intermediate, and advanced) 🚦 🟢 Beginner: - Hammer Curls - Dumbbell Kickbacks 🟡 Intermediate: - Wide Rows - Military Press 🔴 Advanced: - Staggered Dead Lifts - Side Plank Let us know which ones you try out 💪 #dumbbellexercises | LA Fitness

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