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How to tape for a Meniscus Tear. 🦵 Separate steps: ✌️ 1. Anchor above and below knee 2. Start above and in the middle of quad 3. Spiral back and to the front 4. Pass the Tibia Tuberosity under the knee 5. Repeat on other side going in the opposite direction 6. Double up those spiral strips for more support 7. Double up the anchors to lock down the previous strips 8. DONE ✅ Now visit tapelabco.com and get some tape for your own knee. 🙏 _____ #kneepain #legday #meniscus #kneeinjury #physiotherap

How to tape for a Meniscus Tear. 🦵 Separate steps: ✌️ 1. Anchor abo…

755.6K views10 months ago

FacebookTape Lab

How to tape against knee pain easy and fast 🙌 Instructions: 1. prepare two strips with same length 2. round off edges 3. bend knee 4. swing strips around patella with 50% tension 5. rub to activate the glue Knee pain is quite common ⁉️ Knee pain often occurs due to injuries, overuse, or degenerative conditions like osteoarthritis. Common causes include ligament tears, meniscus injuries, patellar tracking issues, or inflammation of tendons. These conditions can result from sports activities, pro

How to tape against knee pain easy and fast 🙌 Instructions: 1. prepare t…

2.6K views3 months ago

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How To Kt Tape Knee For Torn Meniscus - HealthyKneesClub.com

How To Kt Tape Knee For Torn Meniscus - HealthyKneesClub.com

healthykneesclub.com

Amira Allam on Instagram: "📍Isokinatic test after rehabilitation of meniscus repair to football player ⚡️so proud of you and your hard work my friend @mohamedredaa_99 the best physio 🔥🔥 #sport #injury #physiotherapy #football #dr_amiraallam"

Amira Allam on Instagram: "📍Isokinatic test after rehabilitatio…

22.5K views7 months ago

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How to tape and support your knee while in pain. 🦵 Knee Pain key facts ⁉️ - Knee pain affects 25% of adults, making it one of the most common musculoskeletal complaints. - Causes range from arthritis and injuries (ACL tears, meniscus damage) to overuse and obesity. - Women are more prone to knee pain due to hormonal differences and biomechanics. - It can result in reduced mobility, swelling, and chronic discomfort if untreated. Benefits of Kinesiotape for Knee Pain ⁉️ Kinesiotape provides targe

How to tape and support your knee while in pain. 🦵 Knee Pain key fact…

1K views1 month ago

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