60 Low Carb Keto Lunch Ideas (Keto Lunch Meal Prep Recipes)
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60 Low Carb Keto Lunch Ideas (Keto Lunch Meal Prep Recipes)
60 Recipes for keto low carb lunch ideas and keto lunch meal prep recipes that are quick, easy, or great for dinner too!
wholelottayum.comAug 28, 2018
Keto Recipes
High-Protein Calzone 🧀🍕 Craving pizza while staying keto? This high-protein calzone is cheesy, meaty, and ready in no time! 😋 What You Need: 🍗 4 oz ground chicken 🍕 6 pepperoni slices 🧀 2 slices mozzarella cheese 🧀 1/4 cup grated Parmesan 🥚 1 egg, beaten 🌿 Italian seasonings 🍅 keto-friendly marinara, for dipping (e.g., from @yomamasfoods) How to Make It: 1️⃣ Mix ground chicken with Italian seasonings and flatten into a circle on greased parchment paper. 2️⃣ Layer pepperoni and mozzarel
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High-Protein Calzone 🧀🍕 Craving pizza while staying keto? This high-protein calzone is cheesy, meaty, and ready in no time! 😋 What You Need: 🍗 4 oz ground chicken 🍕 6 pepperoni slices 🧀 2 slices mozzarella cheese 🧀 1/4 cup grated Parmesan 🥚 1 egg, beaten 🌿 Italian seasonings 🍅 keto-friendly marinara, for dipping (e.g., from @yomamasfoods) How to Make It: 1️⃣ Mix ground chicken with Italian seasonings and flatten into a circle on greased parchment paper. 2️⃣ Layer pepperoni and mozzarel
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Air Fryer Cinnamon Donuts 😋🙌 Quick, easy, and oh-so-keto! These cinnamon delights are your next snack obsession. 🍩✨ 🛒 What You Need: - 1/4 cup Greek yogurt 🥄 - 1/2 cup almond flour 🌾 - 1/4 cup sweetener 🍯 - 2 tsp cinnamon 🌿 - 1/2 tsp baking powder 🧂 For the Cinnamon Coating: - 2 tbsp butter 🧈 - 2 tbsp sweetener 🍯 - 1/2 tsp cinnamon 🌿 👩‍🍳 How to Make: 1️⃣ Mix ingredients & knead into dough. Roll into balls, spray with oil, and air fry at 325F for 8-10 mins. 2️⃣ Let cool, then dip in
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Air Fryer Cinnamon Donuts 😋🙌 Quick, easy, and oh-so-keto! These cinnamon delights are your next snack obsession. 🍩✨ 🛒 What You Need: - 1/4 cup Greek yogurt 🥄 - 1/2 cup almond flour 🌾 - 1/4 cup sweetener 🍯 - 2 tsp cinnamon 🌿 - 1/2 tsp baking powder 🧂 For the Cinnamon Coating: - 2 tbsp butter 🧈 - 2 tbsp sweetener 🍯 - 1/2 tsp cinnamon 🌿 👩‍🍳 How to Make: 1️⃣ Mix ingredients & knead into dough. Roll into balls, spray with oil, and air fry at 325F for 8-10 mins. 2️⃣ Let cool, then dip in
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#keto #ketodiet #ketofood #ketolife #ketofriendly #ketorecipes #ketomeals #ketosis #BOOMchallenge #ketochallenge | Keto & Low Carb Meals
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#keto #ketodiet #ketofood #ketolife #ketofriendly #ketorecipes #ketomeals #ketosis #BOOMchallenge #ketochallenge | Keto & Low Carb Meals
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