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Lactose Intolerance

Lactose Intolerance

Lactose intolerant? You can still enjoy dairy! 😊😊😊 Find out how here. ️ https://bit.ly/FDFLactoseIntolerance Share to spread the news during Lactose...

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The five main symptoms of Lactose intolerance include bloating, diarrhea, gas and/or flatulence, cramps and nausea. If you’ve experienced any of the previously mentioned symptoms shortly after consuming dairy beverages or foods you may be lactose intolerant. Check out our tips below on how to avoid some of the most triggering foods. - Dairy foods have varying amounts of lactose. You may be able to tolerate some lactose-containing foods and not others. Additionally, you might be able to eat small

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The five main symptoms of Lactose intolerance include bloating, diarrhea, gas

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Mandy | Functional Health Practitioner on Instagram: "Milk intolerance is commonly attributed to lactose intolerance, where the body lacks the enzyme lactase necessary to digest lactose, the sugar found in milk. However, not all cases of milk intolerance stem from this enzymatic deficiency. Emerging research indicates that gut dysbiosis—an imbalance in the gut microbiome—can play a significant role in adverse reactions to milk. The gut microbiome, a complex community of microorganisms residing i

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Mandy | Functional Health Practitioner on Instagram: "Milk intolerance is

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Lactose Intolerance Symptoms

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