No Bake Protein Bar (full recipe in the description box) Ingredients 1.5 cup oats 1/2 cup roasted almonds 1/4 cup pumpkin seeds 2 tbsp melon seeds 1/4 cup cranberries 1/4 cup cashew nuts 2 tablespoon chia seeds 1/4 tsp vanilla essence 1 cup dates paste ( grind 1 cup soft dates without water in a grinder, don't add water) 2 tbsp of honey 🍯 ( or add more as needed) Method Roast the oats in a pan .. roast them for 5-7 min at slow flame..stir continuously.. In a same pan, roast all the dryfruits, s