Plank 30 Mins - 搜索视频

10 Best Plank Variations to Keep Your Workouts Fresh

10 Best Plank Variations to Keep Your Workouts Fresh

Try them in order for the ultimate challenge.

wellandgood.com2022年6月13日

短视频

9 minute ABS💪🏼 1 min Archer Plank, 30 sec rest, 1 min Archer Side Plank, 30 sec rest. Total Rounds: 3 #plank #calisthenics #workout #motivation #travel | PaulSklarxfit

已浏览 125.4万次

9 minute ABS💪🏼 1 min Archer Plank, 30 sec rest, 1 min Archer Side Plank, 30 sec

FacebookPaulSklarxfit

Day 7 -plank challenge 60 seconds -join in it’s not too late, we’re only at 1 minute so far! #dailyplank #justdoit #planksgiving #strongcore | Nan's Yoga Life

已浏览 151 次

Day 7 -plank challenge 60 seconds -join in it’s not too late, we’re only at 1 minute

FacebookNan's Yoga Life

Plank Challenge

1 minute PLANK challenge

1 minute PLANK challenge

FacebookLevel Fitness

已浏览 12.3万次2020年6月10日

Lose Belly Fat in 14 Days with the Plank Workout Challenge.

Lose Belly Fat in 14 Days with the Plank Workout Challenge.

YouTubeHOMEWORKOUT

已浏览 5981 次2023年10月23日

Don't step on the wrong plank challenge real life squid game

Don't step on the wrong plank challenge real life squid game

YouTubeA1 ADVENTURE

已浏览 158.9万次1 个月前

热门视频

1 minute plank timer with music.

1 minute plank timer with music.

YouTubeFitness Freaks

已浏览 55.3万次2021年8月19日

INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS

INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS

YouTubeBullyJuice

已浏览 89.9万次2021年9月16日

Planks for beginners: exercises and routines | 30 Day Fitness Challenge

Planks for beginners: exercises and routines | 30 Day Fitness Challenge

30dayfitness.app

2019年6月17日

Plank Workout

PLANK EXERCISE | HOW TO DO A PLANK | Exercise For Core Strength | FITNESS SPECIAL | WORKOUT VIDEO

PLANK EXERCISE | HOW TO DO A PLANK | Exercise For Core Strength | FITNESS SPECIAL | WORKOUT VIDEO

YouTubeMind Body Soul

已浏览 3.3万次2017年9月29日

12-Minute Plank Core Workout - For Toned Abs And A Tight Core

12-Minute Plank Core Workout - For Toned Abs And A Tight Core

YouTubeTone and Tighten

已浏览 7.8万次2021年5月13日

How to do a Walking Plank | Kelly Brown

How to do a Walking Plank | Kelly Brown

YouTubeKelly Brown

已浏览 28万次2017年2月8日