🧍‍♂️Are you sitting in the right posture❓❓🧍If not, then first correct your posture, keep your back straight, as guided in the video.🧍‍♂️Wrong postures are dangerous. Due to our sedentary lifestyle, even among youngsters, we have noticed back pain and joint pain which is now considered to be normal.🧍This is not normal, you can improve it if you start sitting in the right position.Follow @coachshivangidesai for more....#ShivangiDesai #Coach #FitBharatMission #Health #Diet #Knowledge #Informati

Did you know that having a proper posture in front of the computer can help prevent neck pain, headaches, and balance issues? Pay attention to my posture in this video and follow these tips to maintain proper posture and stay healthy! (Español) ¿Sabías que tener una postura adecuada frente a la computadora puede ayudar a prevenir dolores de cuello, dolores de cabeza y problemas de equilibrio? ¡Presta atención a mi postura en este video y sigue estos consejos para mantener una postura adecuada y

Correct Posture When Using Laptop Computer | COPE Occupational Health