📍🇯🇵 “大強速軽 - large, strong, fast, light” - a saying in Kendo. 💛Kendo, meaning "Way of the Sword," is a modern Japanese martial art that originated from the samurai swordsmanship practices ⚔️It involves the use of bamboo swords (shinai) and protective armor (bōgu) to simulate combat while promoting physical and mental discipline. Kendo practitioners, known as kendoka, engage in structured training routines and sparring sessions (keiko), focusing on precision, speed, and strategy - check out th

🥋 Exploring the world of Kendo! 🇯🇵 Did you know that "剣道" (Ken-dou) literally means "Way of the Sword" in Japanese? ⚔️ Dive into this fascinating aspect of Japanese culture with me! 😄 In Kendo, it's not just about the moves, it's about the spirit! 🌟 "気合い" (Kiai) means shouting with spirit, and trust me, it adds that extra power to your strikes! 💥 Want to learn more about Kendo and other awesome Japanese traditions? Check out https://bit.ly/3TjcVNR! 📚👉 Swipe up or visit https://bit.ly/3Tj

Kendo Basics: Training for Seme, pressure and approaching with your body and shinai

Ep.23 - Recipe for Success - KED Talk - Lyna Maaziz - Kendo World