Do you have pain in your elbow? Try these 3 stretches! #elbowpain #tenniselbow #tenniselbowrelief #elbowstretches #occupationaltherapy #occupationaltherapist | Precision Care Medical & Sports Performance
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Do you have pain in your elbow? Try these 3 stretches! #elbowpain #tenniselbow #tenniselbowrelief #elbowstretches #occupationaltherapy #occupationaltherapist | Precision
Precision Care Medical & Sports Performance. . Do you have pain in your elbow? Try these 3 stretches! #elbowpain #tenniselbow #tenniselbowrelief #elbowstretches #occupationaltherapy #occupationaltherapist
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Elbow Pain Relief
Elbow pain that won’t leave you alone?If resting it is not helping at all then try adding some multi directional bandwork with curls and tricep extensions Oftentimes an overuse injury is more an overuse of one type of motion and simply by adding more variance, you can get things to calm down! Work, barbells and pull up bars can be very unforgiving on the elbows so this stuff is great to add into your mobility work or training sessions #elbowpain #tenniselbow #golferselbow #tendonitis | Tom Morri
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Elbow pain that won’t leave you alone?If resting it is not helping at all then try adding some multi directional bandwork with curls and tricep extensions Oftentimes an overuse injury is more an overuse of one type of motion and simply by adding more variance, you can get things to calm down! Work, barbells and pull up bars can be very unforgiving on the elbows so this stuff is great to add into your mobility work or training sessions #elbowpain #tenniselbow #golferselbow #tendonitis | Tom Morri
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