Here’s why you should make our new 6 week home workout challenge the one that sticks…1️⃣ Quick Results - Noticeable improvements in body tone & strength with regular practice 2️⃣ Fun and Varied - Keeps workouts interesting with a mix of cardio ballet, pilates & yoga elements 3️⃣ Core Focused - Targets core muscles for a strong, toned & stable midsection 4️⃣ Burns Calories - Blends cardio & strength training for effective calorie burn 5️⃣ Low Impact - Suitable for all fitness levels & easy on joi